ELDOA VS YOGA: WHY CHOSE, Both are beneficial!

ELDOA™️ POSTURES VS YOGA ASANA for SCOLIOSIS: BENEFITS OF BOTH! YOGA ASANA: • Asana is a global exercise focusing in lengthening the spine as a whole unit to balance our central channel, our Sushumna. • Asana focuses on the breath, specifically diaphragmatic breathing to activate the diaphragm which is imperative to lengthening the spine! • … Continue reading ELDOA VS YOGA: WHY CHOSE, Both are beneficial!

When is the right age to freeze my eggs?

In my “9-5” day job I see a lot of women coming into the office to freeze their eggs... 🥚🥚🥚 I see them after they have realized they aren’t meeting the right Man or Woman right now and their biological clock is ticking... 🥚🥚🥚 I see them when they can finally afford to freeze their … Continue reading When is the right age to freeze my eggs?

VIRTUAL FERTILITY & WELLNESS SUMMIT: A PATH TO BECOMING A MOM: REGISTRATION OPEN

WHEN UNDERSTANDING YOUR REPRODUCTIVE HEALTH: KNOWLEDGE IS POWER!!! 💪🏿 On October 19 - 27th 2019 13+ Fertility Specialists will be coming together to provide you with everything you need to know about navigating your fertility! 🤯 This summit is for: MEN and WOMEN wanting to conceive MEN and WOMEN having difficulty conceivingThose working with clients … Continue reading VIRTUAL FERTILITY & WELLNESS SUMMIT: A PATH TO BECOMING A MOM: REGISTRATION OPEN

ELDOA™ AND WHY SHOULD YOU BEING DOING IT TOO!

https://videopress.com/v/MSzlGZXD ELDOA™ ?ELDOA™ is a French acronym for ——> Etirements Longitudinaux avec Decoaptation Osteo-Articulaire™In English, Longitudinal Osteoarticular Decoaptation Stretches (LOADS)ELDOA™ postures are precise self-normalizing exercises that create healthy tension on the fascial line to decompress articulations (joints) in the body. Most ELDOAs focus on the spine, strengthening muscles along the back body and stretching tight … Continue reading ELDOA™ AND WHY SHOULD YOU BEING DOING IT TOO!