IGNORANCE IS NOT BLISS

This is not a topic nor a blog I have planned to write about,  but I am have been rattled to my core... Take this as a public service announcement cause apparently not everyone is paying attention. PAY ATTENTION NOW! Y'all need to be aware that we, medical providers, are human and we too can … Continue reading IGNORANCE IS NOT BLISS

I am a YOGA TEACHER, therefore, I am a PSYCHOTHERAPIST

We live in a misguided yoga culture where people think walking into a yoga room will heal our problems and that yoga teachers are enlightened. Yoga teachers are NOT enlightened. The Dalai Lama, Ram Dass and Papaji are amongst the enlightened.  The rest of us are humans having a human experience doing the best we … Continue reading I am a YOGA TEACHER, therefore, I am a PSYCHOTHERAPIST

Use It or Lose It…

As discussed in "The Medicine Behind How We Occupy Ourselves In Space" and in "The Silent Epidemic That Nobody Wants To Talk About," we are allowing our bodies to adapt to the demands of the electronic revolution.  Not to beat a dead horse, but how we are adapting is causing us pain, disease and dis-ease including … Continue reading Use It or Lose It…

The Silent Epidemic That Nobody Wants To Talk About

How many of us have been burdened with pain?  How many of us share our pain with others?  The crazy part about keeping silent is that we have all felt pain in our emotional, physical and/or spiritual bodies.  Pain can be felt in the heart, the stomach, deep within our bones and throughout the musculoskeletal … Continue reading The Silent Epidemic That Nobody Wants To Talk About