I think it's time we set the record straight regarding cortisone injections for joint pain, including sciatica. Cortisone Injections are injected into: The epidural space. It is called an epidural injection. This injection targets the area around the spinal cord where nerve roots exit and extend to our muscles and organs systems. The area near … Continue reading CORTISONE INJECTIONS: HELL NO!

We Got It All WRONG!

According to the World Health Organization (WHO), stress is the “health epidemic of the 21st century.”  Stress kills 7 people every 2 seconds, that is 110 million people every year.   The Center for Disease Control and the National Institute on Occupational Safety & Health declares the workplace our #1 life stressor. What if this … Continue reading We Got It All WRONG!