The Silent Epidemic That Nobody Wants To Talk About

How many of us have been burdened with pain?  How many of us share our pain with others?  The crazy part about keeping silent is that we have all felt pain in our emotional, physical and/or spiritual bodies.  Pain can be felt in the heart, the stomach, deep within our bones and throughout the musculoskeletal …

You are your own best therapist…

This blog is a forum to start a discussion with medical professionals, yoga teachers, personal trainers and everyone out there who is suffering, has suffered and/or knows someone who is suffering from a chronic illness or injury.  Mine started in October 2008 when a chiropractor, uneducated in hyper-mobility, over-adjusted my neck leaving me with headaches …