I am a YOGA TEACHER, therefore, I am a PSYCHOTHERAPIST

We live in a misguided yoga culture where people think walking into a yoga room will heal our problems and that yoga teachers are enlightened. Yoga teachers are NOT enlightened. The Dalai Lama, Ram Dass and Papaji are amongst the enlightened.  The rest of us are humans having a human experience doing the best we … Continue reading I am a YOGA TEACHER, therefore, I am a PSYCHOTHERAPIST

Use It or Lose It…

As discussed in "The Medicine Behind How We Occupy Ourselves In Space" and in "The Silent Epidemic That Nobody Wants To Talk About," we are allowing our bodies to adapt to the demands of the electronic revolution.  Not to beat a dead horse, but how we are adapting is causing us pain, disease and dis-ease including … Continue reading Use It or Lose It…