posture – If you would seek health, look first to the SPINE

June 27, 2018April 10, 2019 wendy shubin eldoa, fascia, osteopathy, Soma Therapy, Soma Training, yoga

It’s time to check out your BACKSIDE.

Most humans, myself included, live our lives frontal. We walk forward, we drive forward, we look forward and we talk forward. We all want to go forward. With all this frontal activity, we have completely ignored and weakened our back bodies.