According to the World Health Organization (WHO), stress is the “health epidemic of the 21st century.” Stress kills 7 people every 2 seconds, that is 110 million people every year. The Center for Disease Control and the National Institute on Occupational Safety & Health declares the workplace our #1 life stressor. What if this … Continue reading We Got It All WRONG!
I am a YOGA TEACHER, therefore, I am a PSYCHOTHERAPIST
We live in a misguided yoga culture where people think walking into a yoga room will heal our problems and that yoga teachers are enlightened. Yoga teachers are NOT enlightened. The Dalai Lama, Ram Dass and Papaji are amongst the enlightened. The rest of us are humans having a human experience doing the best we … Continue reading I am a YOGA TEACHER, therefore, I am a PSYCHOTHERAPIST