We live in a misguided yoga culture where people think walking into a yoga room will heal our problems and that yoga teachers are enlightened. Yoga teachers are NOT enlightened. The Dalai Lama, Ram Dass and Papaji are amongst the enlightened. The rest of us are humans having a human experience doing the best we … Continue reading I am a YOGA TEACHER, therefore, I am a PSYCHOTHERAPIST
Most humans, myself included, live our lives frontal. We walk forward, we drive forward, we look forward and we talk forward. We all want to go forward. With all this frontal activity, we have completely ignored and weakened our back bodies.